LEMONS – THE ALKALIZING EFFECT Lemons are very refreshing and healthy! When added to juices, they add an energizing lift,...
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Feeling Lethargic? Have Gut Pain?
Come and enjoy a Holistic Wellness Day at the O2living Village in Cross River, NY. If you are a first time...
Bad Belly Fat – The Risks of Visceral Fats
Aside from cosmetic, there are medical reasons to keep a healthy weight. As a country we get far too many...
Weight Loss 101
WHEN IT COMES TO WEIGHT LOSS, YOU KNOW MORE THAN YOU THINK YOU DO! These days it seems that there...